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    • Wellness At Work
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    • Content Catalog
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  • Wellness At Work
  • What We Do Best
  • Content Catalog
  • Facilitator
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"Tiffany’s ‘Bridging the Gap’ webinar is truly eye-opening in so many ways. She takes you on a journey through each generation that can only be described as transformational. I left the presentation feeling inspired and understood. It is a must-see!"


- Piper, Marketing Director

Tailored Training for Thriving Teams

At Resilient Roots, we offer a wide range of engaging and impactful courses designed to support resilience, wellness, and personal growth in high-stress environments. Below, you’ll find a selection of just 9 of the 40+ courses in our catalog, covering topics like emotional intelligence, stress management, and burnout prevention.

Looking for something specific? We’re happy to create custom content tailored to your organization’s unique needs. Contact us to explore our full catalog or discuss special requests.



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A Glimpse into Our Offerings

Bridging The Gap: Navigating Generational Diversity at Work

Bridging The Gap: Navigating Generational Diversity at Work

Bridging The Gap: Navigating Generational Diversity at Work

The average work group now has at least three different generations working together.  

Generational differences frequently lead to differences in work ethic, communication, and employee satisfaction and engagement. In an impactful and engaging presentation, your team will develop an understanding of why these differences exist and gain  concrete strategies for effectively bridging the generational gap.

Stand In The Fire Without Getting Burned

Bridging The Gap: Navigating Generational Diversity at Work

Bridging The Gap: Navigating Generational Diversity at Work

When the job demands everything — grit, focus, emotional control, and the ability to face humanity’s darkest moments while staying human yourself. But if you’re not careful, it will cost you more than you ever agreed to pay.

Led by a Marine-turned-therapist who works with detectives, forensic analysts, and trauma-exposed professionals, this session goes beyond surface-level wellness. It’s real talk backed by science and grounded in lived experience.

Learn what chronic stress and trauma do to your body and brain, how to recognize early warning signs before they take you down, and how to build mental armor that actually works. You’ll leave with practical tools you can use on shift, a personalized fire plan, and a deeper understanding of how to stay strong without getting burned.

Mundane To Memorable

Bridging The Gap: Navigating Generational Diversity at Work

Mundane To Memorable

In today's digital age, virtual presenting has become an essential skill for professionals across various industries. However, many individuals still struggle to engage their audience effectively and deliver impactful presentations in the virtual realm. "Mastering the Virtual Stage" is a dynamic and insightful 60-minute presentation designed to equip participants with the knowledge, techniques, and confidence needed to excel in public speaking for virtual presentations.

During this engaging session, participants will explore the challenges unique to virtual presenting and learn practical strategies to overcome them. 

Leading From Within

One Pebble At A Time

Mundane To Memorable

This transformative training equips participants with the tools to authentically align personal values with leadership style, fostering genuine connections and ethical decision-making. 

Through self-awareness, mindfulness, and empathetic communication exercises, attendees gain the skills to navigate complex organizational landscapes while staying true to their principles. Join us to unlock the power of values-driven leadership, inspiring a journey of purposeful and authentic leadership that resonates with teams and drives positive change.

One Pebble At A Time

One Pebble At A Time

One Pebble At A Time

Big problems are built from small pieces, and so are real solutions. It is important to equip helpers and high-stress professionals to dismantle overwhelm one doable action at a time. You’ll learn how to prevent compassion fatigue, set healthy boundaries, and build habits that restore energy so you can keep doing work that matters. Tiffany reframes self-care as proactive, preventative, proportional, and personal, and shares practical tools to steady your mind and body in the moment. Walk away with a simple, repeatable approach to stay resilient, effective, and human, one pebble at a time.

Mundane To Memorable Workshop Review

"Attending the “Mundane to Memorable: Crafting Compelling Presentations” workshop was a transformative experience. The trainer’s exceptional ability to create a safe and empowering environment allowed all participants to confidently share their work. This supportive atmosphere fostered a sense of community and encouraged us to step out of our comfort zones.


Tiffany’s expertise and approachable demeanor made complex concepts accessible and engaging. Through interactive sessions and personalized feedback, we not only enhanced our presentation skills but also grew in confidence and knowledge. This workshop truly turned the mundane into memorable, equipping us with the tools to captivate any audience. Highly recommended for anyone looking to elevate their presentation game!"

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Tiffany Wentz-Root MA, LMHC, ACS, NCC

tiffany@resilientroots.com

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